Happy Nutrition Month from Chef Saby and MyThali

September 10th, 2020

Introducing @my.thali ‘s goodwill ambassador @sabygorai , here to wish you a happy Nutrition Month! This month will focus on the government’s initiative – Poshan Abhiyaan, which aims to direct your attention towards the… Read More

Diabetes is a Lifestyle Disease

September 4th, 2020

To sign off on our diabetes series, we’d like to end by saying that it isn’t enough to just eat right to prevent a lifestyle disease – you need to… Read More

Happy Onam from MyThali!

August 31st, 2020

  Nothing beats the joy of having lunch on a banana leaf, and the surety of having a full belly at the end of it, to celebrate Onam. One of… Read More

Tips for a Diabetic Diet

August 20th, 2020

  You’ve asked, and we’ve heard you! With our last few posts, we’ve learnt the importance of having slight variations in your diet plan to make it suitable for those… Read More

The Bitter-Sweet Facts about Diabetes

August 19th, 2020

  From our earlier posts, we have understood the importance of maintaining a healthy lifestyle for NCD prevention. While following the basic guidelines like eating right, daily exercise, and curbing… Read More

Happy Independence Day from MyThali

August 15th, 2020

  Let’s take a pledge today to lead a healthy and balanced lifestyle. And MyThali is here to support you on your journey to a healthier you! Happy Independence Day!

Non Veg protein Thali


July 24th, 2020

#BalanceForImmunity with #ProteinWeek !   Your immune system is the first line of defense against any harmful bacteria, viruses, and any foreign substances. Proteins act as the building blocks required to repair cells… Read More