Balancing Your Thali – FB Live

February 23rd, 2021

Missed our special Facebook Live on @bangalorefoodiesclub ? Here’s your chance to watch as MyThali’s nutritionist Dr. @meghana.pasi has a conversation with ETV anchor – @originalavirtualvegetarian on balancing your thali.

#MyThaliMyWay Healthy Lunch Contest

February 4th, 2021

  MyThali in association with the Bangalore Foodies Club presents the #MyThaliMyWay contest, to encourage food lovers to create and share their favorite balanced meal in the form of a thali! 6… Read More

10 Food Tips To Keep You Warm

January 28th, 2021

It’s a new year, a time to say Goodbye to the last decade and start afresh. We cannot go back in time and change what happened however, it has added valuable… Read More

The MyThali Way

The MyThali Way

January 24th, 2021

MyThali addresses the most common challenge to healthy eating: people are confused about what to eat and in what quantities. It teaches you about the importance of Poshan (good nutrition)… Read More

Fad Diets vs Balanced Diets

January 19th, 2021

Let us begin today by disseminating information about a few Fad diets that have gained popularity over the past few years. Recent trends of high protein, low-fat diets, or even… Read More

What Is A Balanced Meal?

January 13th, 2021

Though all three – Food Pyramid, MyPlate, and MyThali are based on NIN (National Institute of Nutrition) guidelines, the difference between each is how and what they represent. The Food… Read More

What Lifestyle Do You Follow?

January 11th, 2021

      It’s a new year, and a fresh new opportunity to understand your eating habits, and work towards a healthier lifestyle! The first step now is to understand… Read More

Chef Saby’s MyThali

December 24th, 2020

Watch MyThali’s goodwill ambassador Chef Saby Gorai prepare a special thali for us and talk about the importance of nutrition, especially when it comes to having the right portion and… Read More