Hey there! How are you feeling today? Is it:
1. Energetic
2. Ready to take on the world
3. Super healthy
4. Sleepy
5. Low, Lethargic
6. Tired
If you selected the first three options, you are going to have a rocking day ahead. But if not, think about what went wrong yesterday: did you not sleep well? Are you stressed with work? Did you not eat well? All and any of these can drain you down and reduce your immunity.