Boosting immunity with home-cooked food at the time of social distancing

Posted on: April 1st, 2020 by Dr. Meghana Pasi, Nutrition Consultant with Arogya World's MyThali program

Life in a lockdown is not easy to adjust to and can have you very underprepared for changes you’ll have to make to your routine. While we are keeping ourselves safe at home, it can get difficult to keep yourself healthy because of an irregular schedule. Click here to read our article about an activity that will help you in all aspects – boosting your immunity. Here is how you can make the best of your time during home isolation and take care of our nutritional intake and boost our immunity.

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