Let’s take a pledge today to lead a healthy and balanced lifestyle. And MyThali is here to support you on your journey to a healthier you! Happy Independence Day!

  Thali is an inherent part of the dietary culture in most regions of India. It is a platter that serves a selection of dishes that are usually specific to… Read More

    Now that you know what proteins are and how they function, let’s learn how you can spread your protein intake throughout the day to get your complete daily… Read More

#BalanceForImmunity with #ProteinWeek !   Your immune system is the first line of defense against any harmful bacteria, viruses, and any foreign substances. Proteins act as the building blocks required to repair cells… Read More

  Starting off our series of lunch plans is the iconic MyThali Lunch Thali! This thali has a perfect combination of all the right food groups in the right quantities… Read More

Nurturing a healthy mind and body is all about making the right choices like being active, eating healthy, while managing a work-life harmony effectively.   Preparing for the New Normal… Read More

Check out our Father’s Day campaign on the MyThali Instagram page that honors Dads and Men’s Health Month!

“Phew! The lockdown has finally ended! In the midst of the rising number of COVID-19 cases, cities are opening to get back in business. However, it’s important to note that… Read More

“A mother showers all her love and care for her children and works hard to make sure that all their needs are met. However, once we grow up to become… Read More